What a wonderful afternoon with a very special client at The Lost Gardens of Heligan. Not even the showers and gusty winds could put a damper on our little adventure today! The cream tea may have helped a little! Thank you Par Garden Centre for our picnic. Your scones really are the best!
Here are some of the many reasons why today was so meaningful.
Nature is increasingly recognised as an important part of dementia care because it promotes physical, emotional, cognitive and social wellbeing.
Exploring nature with someone with dementia can reduce stress and anxiety. Gentle sensory experiences such as birdsong, fresh air and plants can soothe without overwhelming.
Exposure to nature helps maintain attention and focus. Familiar outdoor spaces and seasonal changes can trigger special memories.
Did you know spending time in nature encourages good physical health? It promotes movement and circulation, not forgetting that all important Vitamin D. Gentle exercise in nature can improve sleep and appetite too.
Nature has a wonderful way of enhancing social connection. It provides that shared space, where even sitting with someone can reduce that feeling of confinement you can experience when spending long periods at home. Nature has a wonderful way of sparking joy, curiosity and wonder.
Sensory engagement is such an enriching experience for those living with dementia, the smell of flowers, the feel of soil, warmth from the sun, even those pesky showers today made the earth smell so wonderful!
Nature really does provide a safe, non verbal and nurturing environment that promotes connection and belonging.
Whilst this was a positive and enriching experience for my client, it also provided much needed carer respite! A few hours where they could focus on and prioritise their own needs!
If you would like to discuss arranging an Out in Nature activity with me. Please do pop me a message, I’d love to hear from you.
